Company description::
Packed with eighteen practical, scientifically based lessons on improving your diet and lifestyle the course follows Mr Cavanagh’s enduring message encouraging readers to get back to simple basics like diet, exercise, sleep, hygiene and emotional health.
You can subscribe to the free eighteen part, daily course by sending a blank email to glorioushealth@freeautobot.com.
Mr Cavanagh brought his impressive array of health knowledge to the writing of this course.
He is the author of the breakthrough book “From depression to glorious health in six steps” available for free download at www.glorioushealth.cjb.net. This book broke the mould for health books providing the first comprehensive, scientifically based diet and lifestyle protocol to relieve depression.
He also authored a book designed to help dieters “One hour to glorious health and permanent weight loss” also available free at www.glorioushealth.cjb.net.
Mr Cavanagh says the basic diet and lifestyle changes leading to excellent health are basically the same almost regardless of the disease you suffer from. Ignoring important health factors like diet, exercise and sleep leads to disease.
“At first I was surprised how effective a comprehensive diet and lifestyle protocol could be. But it makes sense when you understand most diseases are linked to the same group of “master” hormones called eicosanoids.
“A large percentage of modern medical research is going into these eicosanoids and in the free online course I discuss in some detail what eicosanoids are and their link to all the major western diseases.
“More important I cover a comprehensive program covering areas as diverse as diet, exercise, hygiene, sleep and emotional health all designed to help restore the balance in your body of these master hormones. A healthy balance of these master hormones can bring about excellent health very rapidly.
“Every part of the program is scientifically based and has good practical clinical results to back it up. Being a health writer I find therapies by following the long line of people who’ve been healed back to its source. In health success leaves clues.
“The results of a comprehensive approach to diet and lifestyle often astound even me. Three weeks to health is normal. Sometimes it takes six weeks, sometimes just one or two.”
Andrew Cavanagh’s free breakthrough course using diet and lifestyle changes to create excellent health offers eighteen information packed lessons by email. Subscribe free by sending a blank email to glorioushealth@freeautobot.com.
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